BlobNotFoundThe specified blob does not exist. RequestId:cbaa18d5-e01e-0043-05be-541280000000 Time:2019-08-17T05:45:06.8375439Z BlobNotFoundThe specified blob does not exist. RequestId:f5b8223c-201e-0099-1ebe-54b7ab000000 Time:2019-08-17T05:45:06.8360283Z BlobNotFoundThe specified blob does not exist. RequestId:69871526-b01e-0132-5fbe-5426ec000000 Time:2019-08-17T05:45:06.8350928Z
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BlobNotFoundThe specified blob does not exist. RequestId:e185ae53-401e-00cd-02be-545d21000000 Time:2019-08-17T05:45:06.8345433Z

夏季常吃冷饮胃受寒?凉拌紫苏可预防

健康 来源:央视网 2019年08月05日 16:29 A-A+ 二维码
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原标题:

  央视网消息:夏日来临愁事多,怕热、怕湿,还怕吃不下。酷暑难耐,怎么才能让家人吃得对、吃得香、吃得舒服呢?中国中医科学院主任医师张雪亮推荐了一道菜——凉拌紫苏。

夏季常吃冷饮胃受寒?凉拌紫苏可预防

  张雪亮在介绍紫苏时说,它是可以入药的,而且分的很细,分为苏叶、苏梗和苏子。紫苏有解表散寒、行气和胃的作用,还可以解鱼虾之毒。夏日凉东西、鱼、蟹、虾吃多了,可以吃一些紫苏,帮助促进胃蠕动,改善脾胃的功能。同时紫苏还可以起到预防受寒的作用。

夏季常吃冷饮胃受寒?凉拌紫苏可预防

  凉拌紫苏的做法:将紫苏洗净、切碎,放入盐、糖、醋调味后加上香油即可。

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BlobNotFoundThe specified blob does not exist. RequestId:c34f2796-201e-007c-28be-54a55c000000 Time:2019-08-17T05:45:06.8358602Z 紫苏 | 解表散寒
BlobNotFoundThe specified blob does not exist. RequestId:24cf9450-801e-009f-31be-5440d3000000 Time:2019-08-17T05:45:06.8340474Z
我要纠错编辑:魏利洁 责任编辑:张福伟
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