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BlobNotFoundThe specified blob does not exist. RequestId:535234ba-e01e-002e-5197-55b8ae000000 Time:2019-08-18T07:32:57.6235613Z

补钙多喝骨头汤?专家:钙量其实很少

健康 来源:央视网 2019年07月18日 14:52 A-A+ 二维码
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原标题:

  央视网消息:骨头汤天天喝,为什么还是缺钙?北京大学第一医院营养科副主任营养师窦攀解释说骨头汤里的钙量其实微乎其微。

补钙多喝骨头汤?专家:钙量其实很少

  骨头汤里含的钙和普通的一碗水中的含钙量相当,但骨头汤里面有一层油脂,这都是溶解出来的饱和脂肪,所以喝了大量的骨头汤之后,钙没不进来,反而是补了一些脂肪和嘌呤。

  专家建议您,补钙最好选牛奶、豆浆。

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BlobNotFoundThe specified blob does not exist. RequestId:0d67458a-301e-008d-7397-5574cf000000 Time:2019-08-18T07:32:57.6220525Z 含钙量 | 骨头汤
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我要纠错编辑:魏利洁 责任编辑:张福伟
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