BlobNotFoundThe specified blob does not exist. RequestId:2ebf576b-101e-005d-6992-55c86d000000 Time:2019-08-18T07:00:01.7524202Z BlobNotFoundThe specified blob does not exist. RequestId:f9a4bcfd-601e-007b-5792-5553d9000000 Time:2019-08-18T07:00:01.7557238Z BlobNotFoundThe specified blob does not exist. RequestId:94b66f24-901e-00ed-2b92-5531ed000000 Time:2019-08-18T07:00:01.7552475Z
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BlobNotFoundThe specified blob does not exist. RequestId:d1582c0c-a01e-0088-4992-5580b0000000 Time:2019-08-18T07:00:01.7558628Z

胸闷气短、咳嗽、气喘?“顺气开关”一按立竿见影

健康 来源:央视网 2019年07月04日 15:36 A-A+ 二维码
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原标题:

  央视网消息:胸闷气短、咳嗽、气喘?气不顺,危害大!北京中医药大学东方医院主任医师付国兵说,这是因为肺经不通,可以按一按“顺气开关”云门穴来缓解,简单易行,自己就能操作。

  云门穴是肺经募穴,按揉云门穴可以疏通肺经,是调理肺经的重要穴位。

  找穴

胸闷气短、咳嗽、气喘?“顺气开关”一按立竿见影

  锁骨下,肩膀前的位置是云门穴。

  推拿方法

胸闷气短、咳嗽、气喘?“顺气开关”一按立竿见影

  推:两手左右交替,各一分钟;捏:云门穴上的皮肤捏一捏;拿:腋窝下大面积拿,拇指点按在云门穴上。

  专家提醒:捏法与拿法有区别!捏的是皮肤,拿的是肌肉,拿的力度更大一些。

  拿捏云门穴有缓解乳腺增生的作用,左右各两分钟,如触摸有结节,可以把结节揉开,促进乳腺的供血。

BlobNotFoundThe specified blob does not exist. RequestId:d94ec9a4-901e-0065-1992-558934000000 Time:2019-08-18T07:00:01.7588595Z
BlobNotFoundThe specified blob does not exist. RequestId:a1ed985f-d01e-0122-2c92-55100a000000 Time:2019-08-18T07:00:01.7548908Z 云门穴 | 疏通肺经
BlobNotFoundThe specified blob does not exist. RequestId:7f8e170e-401e-00a0-5b92-55f70f000000 Time:2019-08-18T07:00:01.7568364Z
我要纠错编辑:刘登亮 责任编辑:张福伟
BlobNotFoundThe specified blob does not exist. RequestId:a7c53f4c-e01e-00e2-0392-55dc1b000000 Time:2019-08-18T07:00:01.7540930Z
BlobNotFoundThe specified blob does not exist. RequestId:0316afcc-701e-010d-5492-559130000000 Time:2019-08-18T07:00:01.7556407Z
BlobNotFoundThe specified blob does not exist. RequestId:f6e44c8d-301e-000e-4592-55d462000000 Time:2019-08-18T07:00:01.7546603Z BlobNotFoundThe specified blob does not exist. RequestId:b47d7971-f01e-0018-0892-5515fc000000 Time:2019-08-18T07:00:01.7596141Z BlobNotFoundThe specified blob does not exist. RequestId:35b45ae2-101e-0012-2992-550c75000000 Time:2019-08-18T07:00:01.7546405Z
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