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爱吃冷饮又怕胃痛?有道美食可以缓解

健康 来源:央视网 2019年06月20日 13:12 A-A+ 二维码
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原标题:

  央视网消息:砂仁,以广州阳春地区产的砂仁为最佳,简称春砂仁,是岭南地区的道地药材。

爱吃冷饮又怕胃痛?用这个茶饮可缓解

  广东省中医院主任医师张忠德介绍说,春砂仁是中医临床上用的最多的调理脾胃的药物。阳春地区寒湿很重,当地人又喜欢吃冷饮,所以脾胃虚寒的人比较多。用春砂仁入药,或者加入春砂仁做成代茶饮、药膳,可以健脾、行气、祛寒。

  砂仁陈皮煲鲫鱼

爱吃冷饮又怕胃痛?用这个茶饮可缓解

  此处选用鲫鱼煮汤,汤味更鲜甜。

  制作方法:将处理好的鲫鱼煎至两面焦黄,加水放入陈皮、生姜用大火煮沸,然后改文火煲1小时,再放入打碎的砂仁,用文火煮约15分钟后放入精盐调味,即可出锅。

  砂仁消食积

  春砂仁药性辛、温、补,但药效轻,当地人把握药量后,常用它来帮助小孩儿、老人消食滞。

  用量:三岁以下的儿童每次使用2~3粒;三岁以上的儿童每次使用3~5粒;成人每次使用7~9粒。

BlobNotFoundThe specified blob does not exist. RequestId:7a8f7b14-601e-0130-1e91-552416000000 Time:2019-08-18T06:53:41.0061125Z
BlobNotFoundThe specified blob does not exist. RequestId:bff7a47d-a01e-004f-4d91-55fc71000000 Time:2019-08-18T06:53:41.0054655Z 春砂仁 | 道地药材
BlobNotFoundThe specified blob does not exist. RequestId:7b4d3f0c-901e-0107-6391-5588b9000000 Time:2019-08-18T06:53:41.0066040Z
我要纠错编辑:魏利洁 责任编辑:张福伟
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BlobNotFoundThe specified blob does not exist. RequestId:2c399dcb-701e-00ec-7791-553010000000 Time:2019-08-18T06:53:41.0063088Z
BlobNotFoundThe specified blob does not exist. RequestId:d32c37de-601e-00bc-3591-552f18000000 Time:2019-08-18T06:53:41.0060015Z BlobNotFoundThe specified blob does not exist. RequestId:c189d259-301e-00eb-7b91-55c695000000 Time:2019-08-18T06:53:41.0063140Z BlobNotFoundThe specified blob does not exist. RequestId:1c21b076-701e-008a-6e91-55824a000000 Time:2019-08-18T06:53:41.0078705Z
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