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BlobNotFoundThe specified blob does not exist. RequestId:37a10d6a-e01e-0084-7be7-266e41000000 Time:2019-06-19T21:36:36.8438548Z
BlobNotFoundThe specified blob does not exist. RequestId:5db68013-501e-0073-2de7-2648aa000000 Time:2019-06-19T21:36:36.8443094Z

预防骨质疏松并不困难 不花钱也可以

健康 来源:央视网 2019年05月30日 16:35 A-A+ 二维码
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原标题:

  央视网消息:打喷嚏,叠被子还会骨折?人的骨骼有这么脆弱吗?不,这些都是骨质疏松在作怪。 如何有效的避免骨质疏松,北京大学第一医院副主任医师孙浩林为你支招。

  多做户外运动

  多做户外运动,可以对骨骼产生适度刺激,有益骨骼健康。

  同时,在户外多晒太阳,能促进人体对维生素D的吸收。

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BlobNotFoundThe specified blob does not exist. RequestId:c3d32139-101e-0030-35e7-266243000000 Time:2019-06-19T21:36:36.8490430Z 骨质疏松 | 健康
BlobNotFoundThe specified blob does not exist. RequestId:9e97d50b-901e-0125-63e7-26e68f000000 Time:2019-06-19T21:36:36.8488540Z
我要纠错编辑:刘登亮 责任编辑:张福伟
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