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BlobNotFoundThe specified blob does not exist. RequestId:b22df2f2-c01e-00dc-57f7-566a3a000000 Time:2019-08-20T01:31:52.8351567Z
BlobNotFoundThe specified blob does not exist. RequestId:6efde1ee-701e-002b-28f7-564cd1000000 Time:2019-08-20T01:31:52.8357254Z

预防骨质疏松并不困难 不花钱也可以

健康 来源:央视网 2019年05月30日 16:35 A-A+ 二维码
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原标题:

  央视网消息:打喷嚏,叠被子还会骨折?人的骨骼有这么脆弱吗?不,这些都是骨质疏松在作怪。 如何有效的避免骨质疏松,北京大学第一医院副主任医师孙浩林为你支招。

  多做户外运动

  多做户外运动,可以对骨骼产生适度刺激,有益骨骼健康。

  同时,在户外多晒太阳,能促进人体对维生素D的吸收。

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BlobNotFoundThe specified blob does not exist. RequestId:b8953de2-c01e-0076-24f7-56bcd5000000 Time:2019-08-20T01:31:52.8355329Z 骨质疏松 | 健康
BlobNotFoundThe specified blob does not exist. RequestId:2d4e5ec9-a01e-00aa-39f7-56ee86000000 Time:2019-08-20T01:31:52.8376561Z
我要纠错编辑:刘登亮 责任编辑:张福伟
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