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酒后饮茶很伤肾

健康 来源:人民网-生命时报 2019年01月31日 09:11 A-A+ 二维码
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原标题:

  春节将近,聚餐增多,人们的“饮酒量”也跟着涨了上去。不少人餐后习惯以喝茶来消食,认为大量饮茶能解酒。这里我要提醒大家,这种做法会伤身。

  李时珍早在《本草纲目》中就对酒后喝茶的危害有过论述:“酒后饮茶伤肾,腰腿坠重,膀胱冷痛,兼患痰饮水肿,消渴挛痛之疾。”中医认为,酒味辛甘,入肝、肺二经,饮酒后阳气上升,肺气增强;茶味苦,属阴,主降。酒后饮茶会让酒性直接作用于肾脏。肾为水脏,水又生湿,容易形成寒滞,进而导致人体出现小便增多、睾丸坠痛、大便燥结等不适。

  现代医学也表明,酒精从消化道被吸收后,由血液运送到肝脏,在肝脏首先由酶氧化成乙醛、水和二氧化碳,经肾脏排出体外。茶中的茶碱有利尿的作用,酒后大量饮茶,利尿的同时会令未分解的酒精产物过早的进入肾脏,使其受损。此外,饮酒后人心跳加快、血容量增加,此时再大量饮茶,会加大心脏负担。

  因此,建议大家酒后不要马上饮茶,尤其是浓茶。可通过进食一些柑橘、梨、苹果、西瓜等新鲜水果来解酒消食,醉酒严重的话,可用葛花煎水代茶饮,或以葛根加绿豆熬汁喝。

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BlobNotFoundThe specified blob does not exist. RequestId:f3035990-201e-0115-6b00-12bca5000000 Time:2019-05-24T07:15:40.7441752Z 酒后 | 饮茶
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我要纠错编辑:邹杨 责任编辑:张福伟
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