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BlobNotFoundThe specified blob does not exist. RequestId:6b4a5a35-d01e-010b-71af-106648000000 Time:2019-05-22T15:02:07.3523498Z

冬天洗澡少用沐浴液

健康 来源:人民网-生命时报 2018年12月04日 09:28 A-A+ 二维码
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原标题:

  进入冬季后,汗液分泌明显减少,皮肤变得异常干燥。中老年人雄激素水平下降,皮脂随之减少,皮肤失去了对抗干燥的最有力“武器”;年轻人虽然皮脂丰富,但若清洗过勤,且使用去油效果强的洗涤用品,导致皮肤干燥,也会引发瘙痒症。冬季洗澡,应注意以下几点:

  少用或不用沐浴液。沐浴液属于化学合成洗涤剂,长期过量使用,其中的化学物质被身体过多吸收,会引发干燥、过敏性皮炎等。应尽量选择没有香味、功能简单的沐浴液,每次用一元硬币大小足矣。

  常用清水洗澡。皮肤较脆弱的老人、幼儿,冬季每天洗澡一次即可,尽量使用清水,沐浴液等清洁用品最好一周使用一次。对于一般人,出油较少、易干燥的四肢也可仅用清水冲洗。注意水温不易过热,否则会加重瘙痒、干燥。

  洗澡后涂保湿霜。洗完澡后,在手臂和腿部涂上保湿霜以缓解干裂、瘙痒等症状,凡士林、尿素、硅油等都是不错的选择。应根据皮肤干燥程度,选择合适的产品和涂抹次数,直至皮肤湿润为止。如果平时患有湿疹,皮肤比较敏感,可选择不含香料和防腐剂的保湿霜,减少过敏几率。

  有些老人喜欢热水烫洗、使用强碱肥皂洗涤,再加上空调、暖气更加剧了水分的丢失。这些不当的刺激和温暖的室内环境更是冬季瘙痒症的主要帮凶。建议空调或暖气房间内使用加湿器,增加空气湿度。

BlobNotFoundThe specified blob does not exist. RequestId:80ad857c-d01e-0100-45af-107e3c000000 Time:2019-05-22T15:02:07.3569846Z
BlobNotFoundThe specified blob does not exist. RequestId:079033b6-701e-0124-3daf-10e772000000 Time:2019-05-22T15:02:07.3557077Z 沐浴液 | 洗澡
BlobNotFoundThe specified blob does not exist. RequestId:c5f3830a-901e-0080-57af-109bc3000000 Time:2019-05-22T15:02:07.3570906Z
我要纠错编辑:邹杨 责任编辑:张福伟
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BlobNotFoundThe specified blob does not exist. RequestId:c102201d-801e-009f-26af-1040d3000000 Time:2019-05-22T15:02:07.3671996Z
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