BlobNotFoundThe specified blob does not exist. RequestId:bce50d88-601e-0112-1427-114a20000000 Time:2019-05-23T05:20:36.6679633Z BlobNotFoundThe specified blob does not exist. RequestId:f346a064-401e-004e-7f27-11fd8c000000 Time:2019-05-23T05:20:36.6710142Z BlobNotFoundThe specified blob does not exist. RequestId:64ec04dd-901e-00c4-0d27-1147af000000 Time:2019-05-23T05:20:36.6715061Z
BlobNotFoundThe specified blob does not exist. RequestId:56b39d88-a01e-004f-4627-11fc71000000 Time:2019-05-23T05:20:36.6713571Z
BlobNotFoundThe specified blob does not exist. RequestId:49f32fd2-001e-0109-2927-1164b2000000 Time:2019-05-23T05:20:36.6714355Z

快速止牙痛按摩四穴位

健康 来源:中国中医药报 2018年11月20日 14:13 A-A+ 二维码
扫一扫 手机阅读

原标题:

  取坐位或站位,全身放松,双眼平视微闭,呼吸调匀,静息1~2分钟。

  合谷穴:合谷穴位于手掌虎口位置,首先用自己的拇指指尖,轻轻地按压对侧的合谷穴,保持其余的四根手指置于掌心。过程中渐渐地用力,一直重掐压1分钟。

  下关穴:下关穴位于颧骨下缘中央的凹陷中,用双手中指或食指指腹,放于同侧面部下关穴,适当用力按揉1分钟。

  风池穴:风池穴位于颈部枕骨下,将双手拇指的指尖,分别放在同侧的风池穴的位置,而其余的四指就要依附在头部的两侧位置,适当用力地按揉1分钟左右,在按压的过程中,可以逐渐加力,自己感觉能承受即可。

  阳溪穴:阳溪穴位于腕背横纹桡侧,用拇指指腹,放在对侧阳溪穴,适当用力掐1分钟。(聂勇 湖北老河口市洪山嘴付家寨中心医院)

  (注:文中所载药方和治疗方法请在医师指导下使用。)

BlobNotFoundThe specified blob does not exist. RequestId:df22217e-001e-0049-4327-110b09000000 Time:2019-05-23T05:20:36.6749865Z
BlobNotFoundThe specified blob does not exist. RequestId:1083a99d-e01e-0025-4b27-11a0da000000 Time:2019-05-23T05:20:36.6752799Z 风池穴 | 穴位
BlobNotFoundThe specified blob does not exist. RequestId:cc7a164b-c01e-00d7-1d27-11724e000000 Time:2019-05-23T05:20:36.6761360Z
我要纠错编辑:邹杨 责任编辑:张福伟
BlobNotFoundThe specified blob does not exist. RequestId:454a2e87-a01e-00e5-4b27-112a9e000000 Time:2019-05-23T05:20:36.6754327Z
BlobNotFoundThe specified blob does not exist. RequestId:936a72ea-101e-011d-1c27-11a7d6000000 Time:2019-05-23T05:20:36.6754750Z
BlobNotFoundThe specified blob does not exist. RequestId:cbab7f02-601e-0034-0127-1197c1000000 Time:2019-05-23T05:20:36.6802607Z BlobNotFoundThe specified blob does not exist. RequestId:d9ac52ab-501e-0015-7e27-11faf0000000 Time:2019-05-23T05:20:36.6802740Z BlobNotFoundThe specified blob does not exist. RequestId:947cd2be-b01e-0050-7327-112761000000 Time:2019-05-23T05:20:36.6804942Z
860010-1125010100
1 1 1