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骨质疏松 补钙就是硬道理!

健康 来源:央视网 2018年10月19日 16:23 A-A+ 二维码
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原标题:

  央视网消息:10月20日是世界骨质疏松日,国家卫健委表示,我国居民对骨质疏松症认知普遍不足,骨质疏松症的发生与基础骨量积累和年龄增大后骨量流失密切相关。骨质疏松就是“补钙”吗?你以为的好方法其实收效甚微。骨质疏松你治对了吗?北京大学人民院老年科郏蓉副主任医师跟你一起聊聊关于骨质疏松的知识。

健康

  专家表示,骨质疏松一定是需要治疗的,及时治疗骨质疏松有利于预防骨折。

  补钙是治疗骨质疏松的基础,因为钙是我们骨骼健康需要的基本元素。

补钙

  专家推荐,每天喝500毫升的牛奶可以预防骨质疏松。

  另外,年轻时好好补钙对预防骨质疏松有好处,35岁前补好钙,老了不易患骨质疏松。(文/刘登亮)

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BlobNotFoundThe specified blob does not exist. RequestId:533b0ea4-e01e-002e-1e92-55b8ae000000 Time:2019-08-18T07:03:08.4425924Z 骨质疏松 | 健康
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我要纠错编辑:刘登亮 责任编辑:张福伟
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