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骨质疏松患者运动指南

健康 来源:央视网 2018年10月19日 22:17 A-A+ 二维码
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原标题:

  央视网消息:10月20日是世界骨质疏松日,国家卫健委表示,我国居民对骨质疏松症认知普遍不足,骨质疏松症的发生与基础骨量积累和年龄增大后骨量流失密切相关。来自国家体育总局的郭建军研究院跟您一起聊聊骨质疏松患者如何运动的事。

  专家表示,骨质疏松患者也需要运动,运动好处很多。

健康

  专家提示,骨质疏松患者运动有风险,运动前需要做风险评估。

健康

  原地跑对骨骼有撞击,属于撞击性锻炼,可以提高骨质,降低骨质下降的速度。

健康

  专家提醒,重度骨质疏松患者要避免撞击性锻炼!

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BlobNotFoundThe specified blob does not exist. RequestId:5dbaa1d8-101e-0074-1098-55be2f000000 Time:2019-08-18T07:43:11.5160479Z 健康 | 骨质疏松
BlobNotFoundThe specified blob does not exist. RequestId:1a78427d-101e-007f-1898-55a65b000000 Time:2019-08-18T07:43:11.5155388Z
我要纠错编辑:刘登亮 责任编辑:张福伟
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