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糖尿病人怎么吃蟹?

健康 来源:央视网 2018年10月19日 10:28 A-A+ 二维码
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原标题:

央视网消息:“秋风起,蟹脚痒;菊花开,闻蟹来”虽说一年四季皆有蟹吃,但是秋天才是吃蟹的最佳季节。秋季的螃蟹肉质细嫩,膏似凝脂,味道鲜美,可是,糖尿病患者可以享受这一秋季美味么?

我们所说的糖尿病人注意日常饮食,并不是说完全不能吃某一食物,而是要学会什么时候吃,怎么吃!糖尿病患者是可以吃螃蟹的,但要适量,而且需选择在自身血糖相对稳定的时候吃!

螃蟹,尤其是蟹黄中含有大量人体必需的蛋白质、脂肪、磷脂、维生素等营养素。但同时它也是高胆固醇食物。糖尿病人本身不宜多食高胆固醇食物,故吃螃蟹要适量,且建议清蒸食用最佳。而像患有高血压、高脂血症等的糖尿病患者,更需严格控制高胆固醇食物的摄入,就应当少吃或者不吃螃蟹。

肥美的大闸蟹已备好,糖友们准备好享用了吗?(文/朱丹玥 北京世纪坛医院)

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BlobNotFoundThe specified blob does not exist. RequestId:61e641a9-d01e-00a5-70b6-100370000000 Time:2019-05-22T15:51:13.6746331Z 糖尿病人 | 糖尿病患者
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我要纠错编辑:邹杨 责任编辑:张福伟
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