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小菌菇 大能量 银耳可以美容、抗辐射?

健康 来源:央视网 2018年09月12日 15:32 A-A+ 二维码
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原标题:

  央视网消息:有这么一个家族,各个都是营养“高手”!小菌菇,大能量!中国康复研究中心临床营养科史文丽副主任营养师带您领略一下菌菇类大家族的风采。

  银耳可以补充人体内的胶原蛋白吗?答案是不能!

健康之路

  虽然银耳不含胶原蛋白,但含有丰富的银耳多糖,银耳多糖有持水作用,多吃可以补水润肤,因此银耳的确有美容的功效。

健康

  除此之外,银耳还有抗辐射的功效,银耳能促进造血机能的恢复。

健康

  放射治疗后,适当服用银耳有助于增强人体免疫力,促进人体康复。(文/刘登亮)

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我要纠错编辑:刘登亮 责任编辑:张福伟
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