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长期做家务、跳广场舞最伤关节

健康 来源:武汉晚报 2018年07月30日 08:59 A-A+ 二维码
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原标题:

  28日,记者了解到,自武汉市第四医院开设省内首个保膝专科门诊以来,就诊患者以中老年女性为主,医生提醒,中老年女性尤其要重视膝骨关节炎的防治。

  膝骨关节炎患者通常在35岁左右发病,早期症状就是上楼时感觉膝盖处疼痛不适。市第四医院骨科副主任医师焦竞解释,因为人类长期直立行走,大部分人会有膝关节轻度内翻症状,也就是俗称的“O型腿”。膝关节内翻的人在走路时,重心会落到膝关节内侧,导致关节疼痛,随着年龄增长病情逐渐加重。

  膝骨关节炎临床上多见于女性患者。焦竞说,由于女性本身存在O型腿的情况较多,加之长期做家务,需要长时间保持半蹲或站立状态,因此,女性关节较男性更容易劳损。“除了平时要尽量避免过度劳累,少做家务,还应减少爬山、跑步、跳广场舞这类不利于关节健康的运动。”焦竞介绍,对于早中期骨关节炎患者来说,最佳治疗方式是截骨保膝治疗,通过纠正下肢力线的偏移,使患侧关节压力减小,有效缓解疼痛。(记者刘晨玮 通讯员陈梦圆 实习生侯雅欣 尹佳)

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我要纠错编辑:邹杨 责任编辑:张福伟
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