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婴儿最好少吃米类辅食

健康 来源:中国妇女报 2018年03月06日 09:13 A-A+ 二维码
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原标题:

  美国佛罗里达国际大学研究人员近日提醒,大米类婴儿辅食汞含量明显高于其他谷类婴儿食品。

  研究人员采购了市场上119种常见的大米类和非大米类混合谷物婴儿辅食。调查显示,大米类婴儿辅食的甲基汞含量是混合谷类婴儿辅食的3倍,是不含大米的其他谷类婴儿辅食的19倍之多。研究人员分析认为,大米制品加工厂更容易吸收环境中的甲基汞。汞摄入过量可能造成健康损害,包括影响视野,造成行动不协调、肌肉乏力、语言和听力障碍等。

  2014年的一项研究还显示,除汞外,婴儿大米类辅食的砷含量也比较高。美国食品药品监督管理局建议,婴儿应避免以大米类产品作为主食,尽量多吃燕麦、大麦类强化铁元素辅食。美国消费者权益机构“消费者报告”也建议,婴儿每天进食的大米类辅食最好不超过1/4杯。

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