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冬季止咳有三方

健康 来源:中国中医药报 2017年11月14日 09:31 A-A+ 二维码
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原标题:

  冬天天气干燥,加上早晚温差变化大,有些人就会出现嗓子不舒服,咳嗽那么几声,严重了就到药店买点止咳药,其实咳嗽初期,不宜服用止咳镇咳的药物,尤其是各种止咳糖浆。正确的治疗应该是宣肺化痰,不妨试试不吃药也能止咳的食疗方。

  风寒咳嗽

  萝卜葱白与蜂蜜:萝卜顺气,有清热生津、凉血止血、化痰止咳等作用,取萝卜1个,葱白6根,生姜15克。用水三碗先将萝卜煮熟,再放葱白、姜,煮剩一碗汤,连渣一次服用。具有宣肺解表,化痰止咳的作用。还能缓解畏寒、身倦酸痛等。

  嫌葱白不好闻也可以试试白萝卜配蜂蜜,将1个萝卜洗净,切片,放入碗内,倒入30克蜂蜜及5粒白胡椒、2克麻黄等共蒸半个小时。趁热顿服,发汗散寒,止咳化痰。

  补虚止咳

  糖水冲鸡蛋:将鸡蛋打入碗中,搅匀,用50克白糖加半碗水煮沸,趁热冲蛋,搅和,再准备鲜生姜适量榨汁,倒入冲好的蛋汤中,每天早晚各服1次。适合因寒凉引起的咳嗽、久咳不愈等。

  治夜咳

  芝麻冰糖水:夜里咳嗽加重,一晚基本上都睡不好。那就试试芝麻冰糖水,润肺、生津。方法很简单,将生芝麻15克(压碎)加10克冰糖共放入碗中,开水重冲饮。对夜咳很有效,一般适用于干咳无痰者。

BlobNotFoundThe specified blob does not exist. RequestId:0f8b8ac8-e01e-00cb-6f7d-10aa59000000 Time:2019-05-22T09:07:33.2243195Z 葱白 | 风寒咳嗽
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我要纠错编辑:邹杨 责任编辑:张福伟
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