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夜尿频多 试试中医调理

健康 来源:央视网 2017年07月04日 11:09 A-A+ 二维码
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央视网消息:最近,60岁的老高一直为晚上频繁跑厕所而烦恼,一晚上起夜五六次,睡眠七零八碎的,整个人都没精神了。与老高有着同样烦恼的人不在少数。正常的起夜为0-2次,尿量不超过300-400毫升,超过的就属于夜尿多。中医角度讲,夜尿多大体分为三类:

肾气不固型

患者夜尿多、尿频、小便清长,甚至遗尿、腰膝酸软、神疲乏力、耳鸣耳聋等。可服用六子补肾汤:取韭菜子、菟丝子、五味子、女贞子、覆盆子、枸杞子各15克,煎煮后取汁温服,每日饮一剂,分两次饮用。

肾阳虚型

此型最常见,表现为夜尿多、尿频、小便清长,畏寒肢凉、腰膝冷痛、头晕目眩、性欲减退、阳痿早泄、下肢水肿等。可服用胡桃益智山药汤:取胡桃肉、淮山药各15克,益智仁12克。将三种药一起入锅,煎煮后取汁温服,每日一剂,分两次饮用。

心肾不交型

患者表现为夜尿频、心烦失眠、心悸健忘、头晕耳鸣、腰膝酸软、潮热盗汗、口干咽燥等。可食巴戟苁蓉鸡肠汤:巴戟天、肉苁蓉各12克,新鲜鸡肠1具,精盐、姜等调味品适量。将鸡肠剪开后洗净、切段,与巴戟天、肉苁蓉一起入锅,加适量清水及调味品,用急火炖煮,煮沸后再用小火炖煮60分钟左右即成,每周一次。此方尤其适合伴有阳痿、早泄等症状的患者。

夜尿多的老人平时可用枸杞子、覆盆子、桑葚子、金樱子各9克,泡水代茶饮。或用芡实50克,黑芝麻15克,炒薏米50克,去皮桂圆或桂圆肉10-20个,煮粥食。

文/赵文景 北京中医医院

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我要纠错编辑:邹杨 责任编辑:张福伟
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