BlobNotFoundThe specified blob does not exist. RequestId:255ba685-601e-00b7-456b-10376c000000 Time:2019-05-22T06:57:15.1998823Z BlobNotFoundThe specified blob does not exist. RequestId:618730c9-f01e-0031-3c6b-1063be000000 Time:2019-05-22T06:57:15.2007066Z
BlobNotFoundThe specified blob does not exist. RequestId:8b20a45c-d01e-000f-676b-10d59f000000 Time:2019-05-22T06:57:15.2004351Z
BlobNotFoundThe specified blob does not exist. RequestId:731ec9a3-901e-0080-016b-109bc3000000 Time:2019-05-22T06:57:15.2020321Z

夏天心烦喝小药茶

健康 来源:人民网―生命时报 2017年06月02日 14:21 A-A+ 二维码
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原标题:

  夏季容易让人心烦。这是因为,当空气湿度随着温度上升而加大,人会出现不同程度的烦躁,注意力和自控力也会相应减弱。由于机体抗病能力减弱,长时间独处等原因,老人们的夏季心烦指数会比年轻人更高。

  这里给大家推荐一个能清热除烦的方子:金银花20克,野菊花、蒲公英、紫花地丁、天葵子各15克,用400毫升水冲泡,代茶饮。

  方中,金银花清热解毒、凉血利咽;野菊花味苦入肝、味辛入肺,常用于风火上攻,热毒蕴结,与金银花同用,能令清热解毒(即“下火”)之效倍增;蒲公英清热利尿,让体内热毒随小便排出体外;紫花地丁可清热、凉血、解毒;天葵子也为清热、解毒、消肿、散结、利尿之要药。

  紫花地丁与天葵子合用偏寒凉,如果身体毒气并不严重,建议改用较平和的甘草代替,甘草调和诸药,顾护脾胃,也比较适合现代人体质。

BlobNotFoundThe specified blob does not exist. RequestId:e12ce498-b01e-0014-426b-10fb0d000000 Time:2019-05-22T06:57:15.2067605Z 天葵子 | 紫花地丁
BlobNotFoundThe specified blob does not exist. RequestId:ef86df7e-401e-0089-796b-10814d000000 Time:2019-05-22T06:57:15.2044312Z
我要纠错编辑:邹杨 责任编辑:张福伟
BlobNotFoundThe specified blob does not exist. RequestId:69338377-101e-009a-6a6b-10b4ac000000 Time:2019-05-22T06:57:15.2096863Z
BlobNotFoundThe specified blob does not exist. RequestId:318c46de-901e-0065-316b-108934000000 Time:2019-05-22T06:57:15.2092216Z
BlobNotFoundThe specified blob does not exist. RequestId:d5e2815e-001e-00c1-766b-10b3d0000000 Time:2019-05-22T06:57:15.2097898Z BlobNotFoundThe specified blob does not exist. RequestId:bfff80a1-101e-0056-546b-10d019000000 Time:2019-05-22T06:57:15.2109227Z BlobNotFoundThe specified blob does not exist. RequestId:6ffe717e-a01e-0083-386b-1098c4000000 Time:2019-05-22T06:57:15.2106391Z
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